Perfectly Flawed Yoga & Nutrition
Where Science, Spirituality & Real Life Collide Autumn Rituals: Yoga, Breathing and the Moon This term, in our online & in-person...
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Emma Usher
- Dec 17, 2020
- 6 min
Perfectly Flawed Yoga and Nutrition
When Science, Spirituality & Real Life Collide Being Present; The Best Present Emma Renee Usher, Registered Dietitian, Yoga Teacher,...
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Emma Usher
- Dec 6, 2020
- 4 min
Perfectly Flawed Yoga & Nutrition
When science, spirituality & real life collide Yoga Every Damn Day! Get your daily yoga fix from your work station Many people are...
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Emma Usher
- Nov 22, 2020
- 4 min
Perfectly Flawed Yoga & Nutrition
When science, spirituality & real life collide Being present: the best present Posture of the week: "Eight maids-a-milking" Gormukhasana...
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Emma Usher
- Nov 15, 2020
- 5 min
Perfectly Flawed Yoga & Nutrition
When Science, spirituality & real life collide Being Present; the best present Posture of the week: "5 Gold Rings"; bow pose...
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Emma Usher
- Nov 8, 2020
- 4 min
Perfectly Flawed Yoga & Nutrition
When Science, Spirituality & Real Life Collide Being Present; the best present. Posture of the week: A partridge in a pear tree;...
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Emma Usher
- Aug 13, 2020
- 4 min
Perfectly Flawed Yoga & Nutrition
Rediscovering Balance in a Chaotic World: My journey back to the mat & myself during the COVID chaos
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