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Emma Watson
Aug 14, 20245 min read
Nurtee blog: Perfectly Flawed Yoga & Nutrition
Where Science, spirituality & real life collide. Fatigue Part 2: Move, breathe & chill Emma Watson Welcome back to part 2 of your fatigue...
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Emma Watson
Jul 14, 20244 min read
Nutree blog: Perfectly flawed yoga, nutrition & wellbeing
Where science, spiritualty & real life collide Fatigue Part 1: Eat & sleep Emma Watson I encounter many women in their 20s/30s/40s who...
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Emma Watson
Sep 26, 20213 min read
Perfectly Flawed Yoga & Nutrition
Where Science, Spirituality & Real Life Collide Autumn Rituals: Yoga, Breathing and the Moon This term, in our online & in-person...
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Emma Watson
Dec 17, 20206 min read
Perfectly Flawed Yoga and Nutrition
When Science, Spirituality & Real Life Collide Being Present; The Best Present Emma Renee Usher, Registered Dietitian, Yoga Teacher,...
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Emma Watson
Dec 6, 20204 min read
Perfectly Flawed Yoga & Nutrition
When science, spirituality & real life collide Yoga Every Damn Day! Get your daily yoga fix from your work station Many people are...
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Emma Watson
Nov 22, 20204 min read
Perfectly Flawed Yoga & Nutrition
When science, spirituality & real life collide Being present: the best present Posture of the week: "Eight maids-a-milking" Gormukhasana...
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Emma Watson
Nov 15, 20205 min read
Perfectly Flawed Yoga & Nutrition
When Science, spirituality & real life collide Being Present; the best present Posture of the week: "5 Gold Rings"; bow pose...
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Emma Watson
Nov 8, 20204 min read
Perfectly Flawed Yoga & Nutrition
When Science, Spirituality & Real Life Collide Being Present; the best present. Posture of the week: A partridge in a pear tree;...
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Emma Watson
Aug 13, 20204 min read
Perfectly Flawed Yoga & Nutrition
Rediscovering Balance in a Chaotic World: My journey back to the mat & myself during the COVID chaos
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