Emma UsherSep 26, 20213 minPerfectly Flawed Yoga & NutritionWhere Science, Spirituality & Real Life Collide Autumn Rituals: Yoga, Breathing and the Moon This term, in our online & in-person...
Emma UsherDec 17, 20206 minPerfectly Flawed Yoga and NutritionWhen Science, Spirituality & Real Life Collide Being Present; The Best Present Emma Renee Usher, Registered Dietitian, Yoga Teacher,...
Emma UsherDec 6, 20204 minPerfectly Flawed Yoga & NutritionWhen science, spirituality & real life collide Yoga Every Damn Day! Get your daily yoga fix from your work station Many people are...
Emma UsherNov 22, 20204 minPerfectly Flawed Yoga & NutritionWhen science, spirituality & real life collide Being present: the best present Posture of the week: "Eight maids-a-milking" Gormukhasana...